Chia seeds

Property Specification
Scientific Name Salvia hispanica
Family Lamiaceae
Shape Oval, flat, and slightly rounded
Size Typically 1-2 mm in length
Weight Approximately 0.03 grams per seed
Color Black, white, or a mix of both (grayish)
Texture Smooth, gelatinous when hydrated
Taste Mild, nutty flavor
Water Absorption Absorbs up to 12 times its weight in water